The Therapia Blog
Ideas and commentary on healing and emotional growth around trauma, illness, grief, relationships, neurodivergence, and more.
Perimenopause, Midlife, and Mental Health: Finding a Menopause-Informed Therapist in Los Angeles
Anxiety, rage, low mood, and brain fog can all be part of perimenopause. How therapy helps during the menopause transition, and how to find a menopause-informed therapist in LA.
The Emotional Side of Fertility Treatment: Finding a Fertility Therapist in Los Angeles
Infertility and IVF can be one of the hardest things a person goes through. How a fertility therapist helps at each stage, and how to find one in Los Angeles.
Deciding Whether to Have Kids: How Therapy Can Help With One of Life’s Biggest Decisions
If you're unsure whether you want children, or when, a therapist can help you sort through the parenthood decision, alone or with a partner, in Los Angeles.
Beyond the Baby Blues: Perinatal and Postpartum Mental Health Support in Los Angeles
Postpartum depression and anxiety are common and treatable. Signs to watch for during pregnancy and after birth, and how to find a perinatal therapist in Los Angeles.