The Therapia Blog
Ideas and commentary on healing and emotional growth around trauma, illness, grief, relationships, neurodivergence, and more.
Why You Avoid the Things You Want Most
Avoiding the opportunities you want isn’t laziness. A Beverly Hills psychotherapist explains how the nervous system learns avoidance, and how therapy helps.
Complex Trauma and C-PTSD: What It Is, and What Healing Can Look Like
Complex trauma comes from ongoing harm, often in childhood or close relationships. What C-PTSD looks like and how to find a complex trauma therapist in Los Angeles.
After a Traumatic Event: What’s Normal, When to Get Help, and Finding a PTSD Therapist in Los Angeles
A car accident, assault, fire, or sudden loss can shake your sense of safety. What's normal in the weeks afterward, when to seek help, and how to find a trauma therapist in Los Angeles.