The Therapia Blog
Ideas and commentary on healing and emotional growth around trauma, illness, grief, relationships, neurodivergence, and more.
Coping With a Colorectal Cancer Diagnosis: A Mental Health Guide
Colorectal cancer carries emotional layers that are specific and often unspoken. The stigma attached to a cancer involving the bowel and digestive system, the fear about surgical changes to the body, and the anxiety about treatment outcomes create a psychological burden that general therapy isn't always equipped to address. Specialized mental health support, including the kind offered through practices focused on medical trauma, can make a concrete difference in how patients move through treatment and survivorship. This article walks through who helps, what therapeutic approaches work, how to find oncology-informed clinicians, and what to ask before committing to a therapist.
Breast Cancer Under 40: How to Find the Right Therapist
If you received a breast cancer diagnosis under 40, it lands in the middle of a life already in motion: a career being built, a relationship being deepened, a family being planned or just getting started. The collision of serious illness with those stakes creates a psychological burden that is measurably different from what women diagnosed at 60+ face, and that difference matters when you're deciding who should help you carry it.
Finding a Cancer Therapist in Los Angeles: What to Know
How to find a therapist who understands cancer in Los Angeles: credentials that matter, free and hospital-based short term options versus longer-term therapy, costs, and what to ask first.